Sunday, March 25, 2012

Ice blended Juices

I've been trying to eat more fruits in all forms - fresh, dried, juiced and cooked.

One of my favourite ways is to blend the fruits with ice in my Vitamix. This afternoon, I blended oranges with ice and treated myself to a very cold and pulpy orange juice.

It's nice to have a glass of fresh juice whilst reading, watching the rain from the comfort of my living room on a lazy Sunday afternoon.

2 comments:

africanaussie said...

Oh I used to do that - and use the whole orange skin and all - what a wonderful flavour!

Open Kitchen Concept said...

Orange Skin - Very interesting! I've heard that the best way to make lemonade is use the skin and all to get all that essential oil in as well! I should try it out one day..